Emotional Seeds of Health and Wellness

August 9, 2017

Positive emotions can be seeds of better health and quality of life. “Cease from anger, and forsake wrath; do not fret— it only causes harm” (Psalms 37:8 NKJV). Billy Graham said, “Many diseases of both body and mind are self-inflicted. For example, ulcers are often caused by worry and anxiety. Heart attacks are caused many times by overexertion. Unjustified worry, fear, prejudice, hatred, and envy can contribute to mental stress, which could lead to mental illness.” LORD, I choose to feel good for good health and a good day.